Triathlon Conversion Calculators

Convert Distances
Input Distance:

Output Distance:

Convert Running Pace (e.g. Min/Mile to Min/Km or MPH)
Time to Run 1 km or 1 mile: HH MM SS   

Run Pace:
Run Speed:
Calculate Swimning Pace Based on Distance and Time
Swim Distance:
Swim Time: HH MM SS

Swim Pace:
Swim Speed:

Calculate Average Speed based on Distance and Time
Bike Distance:
Bike Time: HH MM SS

Bike Speed:

Calculate Running Pace Based on Distance and Time
Run Distance:
Run Time: HH MM SS

Run Pace:
Run Speed:

Brought to you by Phil Barnes.


The metric/imperial distance converter allows you to calculate distances and make conversions from meters to yards, meters to kilometers, meters to miles, yards to meters, yards to kilometers, yards to miles, kilometers to meters, kilometers to yards, kilometers to miles.

The Swim Pace calculator allows you to enter in the swim distance (meters, yards, kilometers or miles), and the swim time - it will then compute your pace /100m, /100yds as well as an average swim speed in km/hr or miles/hr (MPH).

The Bike Speed Calculator allows you to enter in the bike distance (kilometers or miles), and the biking time - it will then compute your average bike speed in kilometers/hour (km/hr) or miles per hour (MPH).

The Running Pace Calculator allows you to enter in the run distance (kilometers or miles), and your running time - it will then compute your running pace in minutes per kilometer (min/km) or minutes per mile (min/mile) as well as your average run speed in kilometers per hour (km/hr) or Miles per hour (MPH).